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2

Tuesday 24 July 2012

Running

Added by Kenyjan, 657 weeks ago

Summary
 
TimeTime (min.sek)01:06:16
DistanceDistance14.20 km
GaugeSpeed12.86 km/h
GaugeKm time04:40 min/km
IntensityIntensityNormal
KcalCalories955 kcal
Med Avesta OK
Uppvärmning: 4.1km - 19.55
Fartlek: Fotbollsplan: Snabbt diagonalt/Jogg kortsidan i 5km - 19.20
Nerjogg: 5.1km - 27.01
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