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Friday 17 August 2012

Running

Added by Vidstige, 718 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:44:00
	Distance	5.14 km
	Speed	7.01 km/h
	Km time	08:34 min/km
	Pulse	snitt 152 max 171
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	255 kcal

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