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Saturday 1 September 2012

Running

Added by Vidstige, 718 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:50:00
	Distance	5.30 km
	Speed	6.36 km/h
	Km time	09:26 min/km
	Pulse	snitt 138 max 166
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	434 kcal

Tröskelpass med syfte att förbättra löpekonomin

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