Walking

Added by gillargavle, 3 days, 3 hours ago

Summary

Description

	Time (min.sek)	00:44:04
	Distance	3.84 km
	Speed	5.23 km/h
	Km time	11:29 min/km
	Pulse	snitt 104 max 123
	Cadence	snitt 56 max 113
	Temperature	23.8 °C
	Intensity	Normal
	Calories	218 kcal
	Score	1674

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

53%	Average 104		Max 123	63%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:05:56

13.5%

Zone 1

98 - 117

50% - 60%

00:37:39

85.5%

Zone 2

118 - 136

60% - 70%

00:00:28

1.1%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default