Running

Added by gillargavle, 2 days, 6 hours ago

Summary

Description

	Time (min.sek)	00:07:35
	Distance	1.15 km
	Speed	9.09 km/h
	Km time	06:36 min/km
	Pulse	snitt 148 max 160
	Cadence	snitt 82 max 87
	Power	snitt 181 max 224
	Temperature	10.6 °C
	Intensity	Normal
	Calories	56 kcal
	Score	683

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

76%	Average 148		Max 160	82%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:00:00

0.0%

Zone 2

118 - 136

60% - 70%

00:01:03

13.9%

Zone 3

137 - 156

70% - 80%

00:05:17

69.8%

Zone 4

157 - 175

80% - 90%

00:01:14

16.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default