Why not give elinor.hultgren some cred for this workout by writing a comment!

Performed activities

Treadmill, walking

00:10:00Time (min.sek)

0.76 kmDistance

4.56 km/hSpeed

13:09 min/kmKm time

3Level

NormalIntensity

65 kcalCalories

380Score

Training cycle

00:16:29Time (min.sek)

5.00 kmDistance

18.20 km/hSpeed

03:18 min/kmKm time

7Level

NormalIntensity

166 kcalCalories

963Score

Rowing

00:02:12Time (min.sek)

0.50 kmDistance

13.64 km/hSpeed

04:24 min/kmKm time

10Level

NormalIntensity

21 kcalCalories

125Score

Elliptical

00:10:00Time (min.sek)

1.42 kmDistance

8.52 km/hSpeed

07:03 min/kmKm time

7Level

NormalIntensity

0 kcalCalories

239Score

Treadmill, walking

00:12:17Time (min.sek)

1.00 kmDistance

4.88 km/hSpeed

12:17 min/kmKm time

6Level

NormalIntensity

79 kcalCalories

462Score