Why not give human.highlight.film some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Lying dumbell press · Chest	8 x 20.0 kg
Lying dumbell press · Chest	6 x 22.0 kg
Lying dumbell press · Chest	7 x 22.0 kg
Hantelflyes i maskin · Chest	8 x 20.0 kg
Hantelflyes i maskin · Chest	6 x 20.0 kg
Hantelflyes i maskin · Chest	6 x 18.0 kg
Bench press inclined · Chest	8 x 20.0 kg
Bench press inclined · Chest	7 x 20.0 kg
Bench press inclined · Chest	6 x 20.0 kg
Barbell curl · Biceps	8 x 20.0 kg
Barbell curl · Biceps	5 x 20.0 kg
Barbell curl · Biceps	5 x 17.0 kg
Sit-up · Abs	10 reps
Sit-up · Abs	10 reps