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2

Saturday 7 March 2026

Running

Added by gillargavle, 1 week ago

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Summary
 
TimeTime (min.sek)00:06:20
DistanceDistance0.72 km
GaugeSpeed6.81 km/h
GaugeKm time08:49 min/km
PulsePulsesnitt 113   max 129
CadenceCadencesnitt 70   max 87
PowerPowersnitt 144   max 204
TemperatureTemperature19.4 °C
IntensityIntensityNormal
KcalCalories36 kcal
ScoreScore576
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Km time Cadence Power Temperature
 

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Summary

58%
Average
113
Icon_pulse
Max
129
66%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:42
11.1%
Zone 1 98 - 117 50% - 60%
00:03:12
50.7%
Zone 2 118 - 136 60% - 70%
00:02:25
38.3%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%