Running

Added by gillargavle, 1 week ago

Summary

Description

	Time (min.sek)	00:49:32
	Distance	3.21 km
	Speed	3.88 km/h
	Km time	15:27 min/km
	Pulse	snitt 102 max 128
	Cadence	snitt 68 max 104
	Power	snitt 122 max 304
	Temperature	22 °C
	Intensity	Normal
	Calories	246 kcal
	Score	4583

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

52%	Average 102		Max 128	66%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:18:40

37.7%

Zone 1

98 - 117

50% - 60%

00:26:47

54.1%

Zone 2

118 - 136

60% - 70%

00:04:04

8.2%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default