Skiing

Added by thOwig102, 3 days, 21 hours ago

Summary

Description

	Time (min.sek)	01:11:18
	Distance	15.11 km
	Speed	12.71 km/h
	Km time	04:43 min/km
	Pulse	snitt 145 max 171
	Temperature	21 °C
	Intensity	Normal
	Calories	678 kcal
	Score	1704

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

79%	Average 145		Max 171	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:19

0.4%

Zone 1

93 - 110

50% - 60%

00:00:27

0.6%

Zone 2

111 - 129

60% - 70%

00:07:45

10.9%

Zone 3

130 - 147

70% - 80%

00:26:46

37.5%

Zone 4

148 - 166

80% - 90%

00:35:07

49.3%

Zone 5

> 167

90% - 100%

00:00:54

1.3%

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Skiing

Summary

Heart rate zones - Default