Skiing

Added by thOwig102, 20 hours 23 minutes ago

Summary

Description

	Time (min.sek)	01:38:58
	Distance	24.01 km
	Speed	14.56 km/h
	Km time	04:07 min/km
	Pulse	snitt 141 max 167
	Temperature	20.3 °C
	Intensity	Normal
	Calories	898 kcal
	Score	2360

Det här träningspasset har importerats.

0 like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

77%	Average 141		Max 167	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:06

0.1%

Zone 1

93 - 110

50% - 60%

00:01:21

1.4%

Zone 2

111 - 129

60% - 70%

00:18:26

18.7%

Zone 3

130 - 147

70% - 80%

00:42:15

42.8%

Zone 4

148 - 166

80% - 90%

00:36:36

37.0%

Zone 5

> 167

90% - 100%

00:00:05

0.1%

Login

Skiing

Summary

Heart rate zones - Default