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Sunday 22 March 2026

Power walk

Added by anpa, 1 day 3 hours ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:50:05
	Distance	5.31 km
	Speed	6.36 km/h
	Km time	09:26 min/km
	Pulse	snitt 135 max 148
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	296 kcal
	Score	2536

Rundan 135/148

2 like this

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Why not give anpa some cred for this workout by writing a comment!