Cycling

Added by thOwig102, 1 week ago

Summary

Description

	Time (min.sek)	00:56:25
	Distance	12.98 km
	Speed	13.80 km/h
	Km time	04:21 min/km
	Pulse	snitt 109 max 137
	Temperature	20.8 °C
	Intensity	Normal
	Calories	339 kcal
	Score	3801

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

59%	Average 109		Max 137	74%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:47

6.7%

Zone 1

93 - 110

50% - 60%

00:26:10

46.4%

Zone 2

111 - 129

60% - 70%

00:24:09

42.9%

Zone 3

130 - 147

70% - 80%

00:02:15

4.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default