Cycling

Added by thOwig102, 6 days, 21 hours ago

Summary

Description

	Time (min.sek)	00:17:25
	Distance	5.27 km
	Speed	18.17 km/h
	Km time	03:18 min/km
	Pulse	snitt 118 max 134
	Temperature	23.7 °C
	Intensity	Normal
	Calories	114 kcal
	Score	1165

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

64%	Average 118		Max 134	73%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:03

0.3%

Zone 1

93 - 110

50% - 60%

00:04:38

26.6%

Zone 2

111 - 129

60% - 70%

00:10:20

59.4%

Zone 3

130 - 147

70% - 80%

00:02:23

13.7%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default