| Time (min.sek) | 00:51:17 |
| Distance | 8.39 km |
| Speed | 9.82 km/h |
| Km time | 06:07 min/km |
| Intensity | Normal |
| Calories | 481 kcal |
|
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Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:11:43 |
2.00 km |
10.24 km/h |
05:52 min/km |
- |
2 |
00:01:29 |
0.40 km |
16.18 km/h |
03:43 min/km |
- |
3 |
00:01:00 |
0.04 km |
2.40 km/h |
25:00 min/km |
- |
4 |
00:01:36 |
0.40 km |
15.00 km/h |
04:00 min/km |
- |
5 |
00:01:00 |
0.04 km |
2.40 km/h |
25:00 min/km |
- |
6 |
00:01:41 |
0.40 km |
14.26 km/h |
04:13 min/km |
- |
7 |
00:01:00 |
0.05 km |
3.00 km/h |
20:00 min/km |
- |
8 |
00:01:50 |
0.40 km |
13.09 km/h |
04:35 min/km |
- |
9 |
00:01:00 |
0.05 km |
3.00 km/h |
20:00 min/km |
- |
10 |
00:01:42 |
0.40 km |
14.12 km/h |
04:15 min/km |
- |
11 |
00:01:00 |
0.06 km |
3.60 km/h |
16:40 min/km |
- |
12 |
00:01:59 |
0.40 km |
12.10 km/h |
04:58 min/km |
- |
13 |
00:01:00 |
0.03 km |
1.80 km/h |
33:20 min/km |
- |
14 |
00:01:38 |
0.40 km |
14.69 km/h |
04:05 min/km |
- |
15 |
00:01:00 |
0.05 km |
3.00 km/h |
20:00 min/km |
- |
16 |
00:01:52 |
0.40 km |
12.86 km/h |
04:40 min/km |
- |
17 |
00:01:00 |
0.05 km |
3.00 km/h |
20:00 min/km |
- |
18 |
00:01:47 |
0.40 km |
13.46 km/h |
04:28 min/km |
- |
19 |
00:01:00 |
0.05 km |
3.00 km/h |
20:00 min/km |
- |
20 |
00:01:45 |
0.40 km |
13.71 km/h |
04:23 min/km |
- |
21 |
00:01:00 |
0.04 km |
2.40 km/h |
25:00 min/km |
- |
22 |
00:12:15 |
1.93 km |
9.45 km/h |
06:21 min/km |
- |
|