Running

Added by gillargavle, 2 days, 4 hours ago

Summary

Description

	Time (min.sek)	00:08:53
	Distance	1.02 km
	Speed	6.88 km/h
	Km time	08:43 min/km
	Pulse	snitt 109 max 147
	Cadence	snitt 72 max 85
	Power	snitt 136 max 226
	Temperature	25.8 °C
	Intensity	Normal
	Calories	50 kcal
	Score	792

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

56%	Average 109		Max 147	75%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:09

24.2%

Zone 1

98 - 117

50% - 60%

00:03:45

42.3%

Zone 2

118 - 136

60% - 70%

00:02:19

26.1%

Zone 3

137 - 156

70% - 80%

00:00:39

7.3%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default