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Monday 22 October 2012

Cycling

Added by Vidstige, 640 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:42:00
	Distance	7.00 km
	Speed	10.00 km/h
	Km time	06:00 min/km
	Pulse	snitt 122 max 144
	Intensity	Normal
	Borg scale	9, Very easy 55% of max
	Calories	250 kcal

Cykel till jobbet via kickboxningen

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