Cycling

Added by thOwig102, 5 days, 16 hours ago

Summary

Description

	Time (min.sek)	00:41:35
	Distance	12.23 km
	Speed	17.65 km/h
	Km time	03:24 min/km
	Pulse	snitt 127 max 150
	Temperature	24.9 °C
	Intensity	Normal
	Calories	303 kcal
	Score	2794

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

69%	Average 127		Max 150	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:29

1.2%

Zone 1

93 - 110

50% - 60%

00:02:15

5.4%

Zone 2

111 - 129

60% - 70%

00:20:10

48.6%

Zone 3

130 - 147

70% - 80%

00:18:21

44.2%

Zone 4

148 - 166

80% - 90%

00:00:16

0.6%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default