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Performed strength exercises in this workout.

Trä nålen ·	20 reps
90-90-rörlighet för höfterna ·	20 reps
Väggänglar ·	10 reps
Segmental rotation ·	20 reps
The Aeroplane - Neck flexibility ·	20 reps
Trasdockan ·	45 seconds
Trä nålen ·	20 reps
90-90-rörlighet för höfterna ·	20 reps
Väggänglar ·	10 reps
Segmental rotation ·	20 reps
The Aeroplane - Neck flexibility ·	20 reps
Trasdockan ·	45 seconds