Walking

Added by thOwig102, 4 days, 8 hours ago

Summary

Description

	Time (min.sek)	01:51:30
	Distance	10.16 km
	Speed	5.47 km/h
	Km time	10:58 min/km
	Pulse	snitt 111 max 142
	Cadence	snitt 56 max 103
	Temperature	26.1 °C
	Intensity	Normal
	Calories	731 kcal
	Score	4233

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

60%	Average 111		Max 142	77%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:52

2.6%

Zone 1

93 - 110

50% - 60%

00:58:14

52.3%

Zone 2

111 - 129

60% - 70%

00:42:37

38.2%

Zone 3

130 - 147

70% - 80%

00:07:44

6.9%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default