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Sunday 6 January 2013

Nordic skiing

Added by marthenbergman, 697 weeks ago

Summary

Description

	Time (min.sek)	01:40:00
	Distance	18.50 km
	Speed	11.10 km/h
	Km time	05:24 min/km
	Pulse	snitt 175 max 194
	Intensity	High
	Borg scale	16, Heavy 85% of max
	Calories	1350 kcal

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