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Monday 7 January 2013

Nordic skiing

Added by marthenbergman, 697 weeks ago

Summary

Description

	Time (min.sek)	01:20:00
	Distance	10.00 km
	Speed	7.50 km/h
	Km time	08:00 min/km
	Pulse	snitt 135 max 184
	Intensity	Low
	Borg scale	11, Easy 65% of max
	Calories	884 kcal

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