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Tuesday 8 January 2013

Nordic skiing

Added by marthenbergman, 697 weeks ago

Summary

Description

	Time (min.sek)	01:50:00
	Distance	20.00 km
	Speed	10.91 km/h
	Km time	05:30 min/km
	Pulse	snitt 171 max 192
	Intensity	High
	Borg scale	16, Heavy 85% of max
	Calories	1485 kcal

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