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179

Thursday 18 April 2013

Strength Training

Added by jsun, 609 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:15:00
	Total Weight	0.0 kg
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	97 kcal

Hemmaträning Crunches, plankan, squats, jägarvila och armhävningar.

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