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Saturday 18 May 2013

Walking

Added by Vidstige, 683 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:46:06
	Distance	7.96 km
	Speed	4.50 km/h
	Time per km	13:20 min/km
	Pulse	snitt 108 max 138
	Intensity	Normal
	Borg scale	11, Easy 65% of max
	Calories	571 kcal

Rask promenad runt Kungsholmen. Hade svårt att hålla mig uppe i pulszon 3.

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