Walking

Added by gillargavle, 6 days, 8 hours ago

Summary

Description

	Time (min.sek)	01:00:56
	Distance	5.86 km
	Speed	5.77 km/h
	Km time	10:24 min/km
	Pulse	snitt 105 max 133
	Cadence	snitt 62 max 117
	Temperature	24.3 °C
	Intensity	Normal
	Calories	319 kcal
	Score	2303

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

54%	Average 105		Max 133	68%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:54

8.0%

Zone 1

98 - 117

50% - 60%

00:51:40

84.8%

Zone 2

118 - 136

60% - 70%

00:04:21

7.1%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default