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Thursday 4 June 2026

Weight training

Added by ElinaLovgren, 5 days, 12 hours ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:25
	Total Weight	835.0 kg
	Intensity	Normal
	Calories	180 kcal
	Score	1201

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Performed strength exercises in this workout.

Enramsrodd bänk · Back	10 x 15.0 kg
Enramsrodd bänk · Back	10 x 15.0 kg
Enramsrodd bänk · Back	10 x 15.0 kg
Enramsrodd bänk · Back	10 x 15.0 kg
Enramsrodd bänk · Back	10 x 15.0 kg
Chin up · Back	4 reps
Pull ups · Back	5 reps
Pull ups · Back	5 x 5.0 kg
Pull ups · Back	4 x 5.0 kg
Pull ups · Back	4 x 5.0 kg
Pull ups · Back	4 x 5.0 kg
TRX - High Rowing · Back	10 reps
TRX - High Rowing · Back	10 reps
TRX - High Rowing · Back	12 reps
TRX - High Rowing · Back	12 reps
TRX - High Rowing · Back	12 reps