Get the app Contact Login Create account

Saturday 13 July 2013

Running

Added by Vidstige, 674 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:00
	Distance	3.88 km
	Speed	5.17 km/h
	Time per km	11:36 min/km
	Pulse	snitt 125 max 148
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	321 kcal

no comment

0 like this

Why not give Vidstige some cred for this workout by writing a comment!