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Monday 15 July 2013

Running

Added by Vidstige, 674 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:03:00
	Distance	6.23 km
	Speed	5.93 km/h
	Time per km	10:07 min/km
	Pulse	snitt 136 max 156
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	541 kcal

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