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Thursday 18 July 2013

Running

Added by Vidstige, 674 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:08:00
	Distance	6.02 km
	Speed	5.31 km/h
	Time per km	11:18 min/km
	Pulse	snitt 144 max 170
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	649 kcal

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