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Sunday 28 July 2013

Running

Added by Vidstige, 674 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:56:00
	Distance	5.17 km
	Speed	5.54 km/h
	Time per km	10:50 min/km
	Pulse	snitt 141 max 165
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	514 kcal

Sol och 26 grader varmt (i skuggan)

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