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Thursday 1 August 2013

Running

Added by Vidstige, 673 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:51:38
	Distance	4.84 km
	Speed	5.62 km/h
	Time per km	10:40 min/km
	Pulse	snitt 128 max 151
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	393 kcal

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