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Monday 12 August 2013

Running

Added by crovax, 671 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:30:30
	Distance	5.14 km
	Speed	10.11 km/h
	Time per km	05:56 min/km
	Intensity	Normal
	Calories	554 kcal

Uppvärmning 3km, Intervaller, sedan 1km till.

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