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2

Saturday 28 September 2013

Running

Added by stahen, 668 weeks ago

Summary
 
TimeTime (min.sek)02:53:11
DistanceDistance30.00 km
GaugeSpeed10.39 km/h
Gauge Time per km05:46 min/km
IntensityIntensityNormal
KcalCalories2791 kcal
Lidingöloppet

Mellantid Tid Tempo(min/km) Placering(klass)
Stockby 7:00 7:00 6359
Ekholmsnäs 31:07 5:06 6491
Hustegaholm 55:06 5:17 6262
Fågelöudde 1:22:39 5:31 6506
Grönsta 1:54:18 5:51 6186
Abborrbacken 2:22:31 6:12 6096
Förvarning 2:51:52 6:31 6082
Mål 2:53:11 4:23 6065
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