Walking

Added by gillargavle, 2 days, 12 hours ago

Summary

Description

	Time (min.sek)	00:52:37
	Distance	4.51 km
	Speed	5.14 km/h
	Km time	11:40 min/km
	Pulse	snitt 100 max 132
	Cadence	snitt 55 max 109
	Temperature	27.8 °C
	Intensity	Normal
	Calories	258 kcal
	Score	1991

Det här träningspasset har importerats.

0 like this

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

51%	Average 100		Max 132	68%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:22:58

43.7%

Zone 1

98 - 117

50% - 60%

00:26:30

50.4%

Zone 2

118 - 136

60% - 70%

00:03:07

5.9%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Login

Walking

Summary

Heart rate zones - Default