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Tuesday 13 August 2013

Walking

Added by Vidstige, 660 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	04:20:00
	Distance	12.29 km
	Speed	2.84 km/h
	Time per km	21:09 min/km
	Pulse	snitt 102 max 147
	Intensity	Normal
	Borg scale	7, Extremely easy 45% of max
	Calories	1115 kcal

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