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Wednesday 7 August 2013

Running

Added by Vidstige, 660 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:55:00
	Distance	5.20 km
	Speed	5.67 km/h
	Time per km	10:35 min/km
	Pulse	snitt 116 max 136
	Intensity	Normal
	Borg scale	11, Easy 65% of max
	Calories	338 kcal

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