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Tuesday 5 November 2013

Cardio on gym

Added by Vidstige, 660 weeks ago

Summary

Description Activities What equipment do you have access to?

	Time (min.sek)	00:14:00
	Distance	2.50 km
	Pulse	snitt 121 max 147
	Borg scale	13, Rather heavy
	Calories	135 kcal

Rodd som uppvärmning

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