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Thursday 7 November 2013

Cardio on gym

Added by Vidstige, 660 weeks ago

Summary

Description Activities What equipment do you have access to?

	Time (min.sek)	00:34:00
	Distance	3.50 km
	Pulse	snitt 154 max 165
	Borg scale	18, Very heavy 92% of max
	Calories	350 kcal

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