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103

Thursday 8 January 2009

Weight training

Added by 41JohanssonMathias, 906 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	200 kcal

BRAK med Ida som synnerligen aktiv och oförstående åskådare/deltagare.

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Performed strength exercises in this workout.

Armhävning · Other	40 reps
Armhävning · Other	30 reps
Armhävning · Other	20 reps
Armhävning · Other	10 reps
Sit-up · Abs	40 reps
Sit-up · Abs	30 reps
Sit-up · Abs	20 reps
Sit-up · Abs	10 reps
Squat · Legs	40 reps
Squat · Legs	30 reps
Squat · Legs	20 reps
Squat · Legs	10 reps
Dips · Triceps	20 reps
Dips · Triceps	20 reps
Dips · Triceps	10 reps
Dips · Triceps	10 reps