Get the app Contact Login Create account

Tuesday 9 June 2026

Weight training

Added by ElinaLovgren, 1 day 8 hours ago

Summary

Description Strength exercises

	Time (min.sek)	01:14:32
	Total Weight	9527.5 kg
	Intensity	Normal
	Calories	443 kcal
	Score	2951

no comment

0 like this

Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Squat · Legs	10 reps
Squat · Legs	10 x 20.0 kg
Squat · Legs	10 x 60.0 kg
Squat · Legs	8 x 80.0 kg
Squat · Legs	8 x 80.0 kg
Squat · Legs	8 x 80.0 kg
Marklyft · Back	3 x 75.0 kg
Marklyft · Back	3 x 95.0 kg
Marklyft · Back	3 x 110.0 kg
Marklyft · Back	2 x 120.0 kg
Marklyft · Back	1 x 130.0 kg
Marklyft · Back	1 x 137.5 kg
Marklyft · Back	1 x 140.0 kg
Ben 90-grader · Legs	6 x 70.0 kg
Ben 90-grader · Legs	6 x 70.0 kg
Ben 90-grader · Legs	6 x 70.0 kg
Ben 90-grader · Legs	6 x 70.0 kg
Standing calf raise · Calves	10 x 100.0 kg
Standing calf raise · Calves	8 x 110.0 kg
Standing calf raise · Calves	8 x 110.0 kg
Standing calf raise · Calves	8 x 110.0 kg