Monday 19 January 2009 Cardio on gym

Added by Madde J, 903 weeks ago

Summary		Description Activities
Time (min.sek) 00:30:00 Distance 10.00 km Calories 247 kcal		no comment 0 like this Why not give Madde J some cred for this workout by writing a comment! Performed activities Training cycle 00:30:00Time (min.sek) 10.00 kmDistance 20.00 km/hSpeed 03:00 min/kmKm time 1Level NormalIntensity 247 kcalCalories 15 min innan o 15 min efter styrkan

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