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41

Thursday 16 January 2014

Kickboxning

Added by Vidstige, 650 weeks ago

Summary
 
TimeTime (min.sek)01:14:00
PulsePulsesnitt 130   max 162
IntensityIntensityNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories559 kcal
Fight Club Stockholm
Kickboxning inkl lite stretch efteråt
Kombination: blockera lowkick + svara upp med en lowkick med samma ben + tre valfria slag + valfri spark.
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