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Thursday 30 January 2014

Weight training

Added by Vidstige, 648 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Time (min.sek)	01:35:00
	Total Weight	0.0 kg
	Intensity	Normal
	Borg scale	9, Very easy 55% of max
	Calories	278 kcal

Styrka för axlar och bål samt stretch

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