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41

Monday 3 February 2014

Kickboxning

Added by Vidstige, 648 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
PulsePulsesnitt 138   max 163
IntensityIntensityNormal
IntensityBorg scale15, Heavy
KcalCalories520 kcal
Morgonträning
Jabb + cross + b rak + f krok + två snabba roundhouse med höger ben (sätt ner framåt) + två "cyklade" knän
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