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2

Wednesday 19 February 2014

Intervall

Added by 41JohanssonMathias, 639 weeks ago

Summary
 
TimeTime (min.sek)00:45:00
DistanceDistance8.00 km
GaugeSpeed10.67 km/h
GaugeKm time05:38 min/km
IntensityIntensityNormal
KcalCalories955 kcal
3 km uppvärmning
10 x 1 min (250m) i flack backe (Frödingstenen)
Jogg tillbaka + ca 30 sek ståvila
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