Running

Added by 41JohanssonMathias, 639 weeks ago

Summary

Det här träningspasset har importerats.

Djävulskt blåsigt, svårt hålla jämn hastighet. Karaktärsdanande...

0 like this

Why not give 41JohanssonMathias some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse
1	00:05:38	1.00 km	10.65 km/h	05:38 min/km	-
2	00:05:53	1.00 km	10.20 km/h	05:53 min/km	-
3	00:05:39	1.00 km	10.62 km/h	05:39 min/km	-
4	00:05:43	1.00 km	10.50 km/h	05:43 min/km	-
5	00:05:36	1.00 km	10.71 km/h	05:36 min/km	-
6	00:05:49	1.00 km	10.32 km/h	05:49 min/km	-
7	00:05:54	1.00 km	10.17 km/h	05:54 min/km	-
8	00:05:51	1.00 km	10.26 km/h	05:51 min/km	-
9	00:05:47	1.00 km	10.37 km/h	05:47 min/km	-
10	00:05:48	1.00 km	10.34 km/h	05:48 min/km	-
11	00:06:00	1.00 km	10.00 km/h	06:00 min/km	-
12	00:05:40	1.00 km	10.59 km/h	05:40 min/km	-
13	00:05:53	1.00 km	10.20 km/h	05:53 min/km	-
14	00:05:54	1.00 km	10.17 km/h	05:54 min/km	-
15	00:05:53	1.00 km	10.20 km/h	05:53 min/km	-
16	00:05:48	1.00 km	10.34 km/h	05:48 min/km	-
17	00:05:48	1.00 km	10.34 km/h	05:48 min/km	-
18	00:06:01	1.00 km	9.97 km/h	06:01 min/km	-
19	00:05:54	1.00 km	10.17 km/h	05:54 min/km	-
20	00:05:52	1.00 km	10.23 km/h	05:52 min/km	-
21	00:05:40	1.00 km	10.59 km/h	05:40 min/km	-
22	00:05:41	1.00 km	10.56 km/h	05:41 min/km	-
23	00:02:39	0.37 km	8.38 km/h	07:10 min/km	-

Hover the chart to get more information

Login