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72

Wednesday 28 January 2009

cross-fit

Added by mengank, 901 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
DistanceDistance4.00 km
GaugeSpeed6.00 km/h
GaugeKm time10:00 min/km
IntensityIntensityNormal
KcalCalories706 kcal
5x200m baklängeslöpning, 5x30 situps, 5x30armhäv, 6x650m löpning, med TWA och Hed, arbetstid
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