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Monday 24 February 2014

Kickboxning

Added by Vidstige, 645 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:00:00
	Pulse	snitt 131 max 164
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	500 kcal

samt 15 min stretch

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