 | Time (min.sek) | 00:50:29 |
 | Distance | 9.62 km |
 | Speed | 11.43 km/h |
| Km time | 05:15 min/km |
 | Intensity | Normal |
 | Calories | 869 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
| 3 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
| 4 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 5 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
- |
| 6 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 7 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
- |
| 8 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
| 9 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 10 |
00:03:21 |
0.62 km |
11.10 km/h |
05:24 min/km |
- |
|
